Pray as you go


Pray as you go is a daily prayer session designed for use on portable MP3 players, to help you pray whenever you find time, but particularly whilst travelling to and from work, study, etc.

Every day of the working week and one session for the weekend files are produced. It is not a 'Thought for the Day', a sermon or a bible-study, but rather a framework for your own prayer.

Lasting between ten and thirteen minutes, it combines music, scripture and some questions for reflection.

The aim of Pray as you go is to help you to:

    • become more aware of God's presence in your life
    • listen to and reflect on God's word
    • grow in your relationship with God


It is produced by Jesuit Media Initiatives, with material written by a number of Jesuits, both in Britain and further afield, and other experts in the spirituality of St Ignatius of Loyola. Although the content is different every day, it keeps to the same basic format.

Pray As You Go App

Pray As You Go App!

If you enjoy our daily reflections and extra prayer resources, you can take these everywhere you go with our app! Available for both Android and iOS devices, you can follow the daily prayers, join in with our seasonal retreats and prepare for prayer with breathing exercises.

Download today:

for Android >>>

for iOS >>>

Please note: We have recently updated our app so you might need to update your software and reinstall the app for the correct version!


The daily format for Pray as you go

Today is... ~5 secs
Bells 20-30 secs
Introductory Music 2-5 mins
Scripture reference ~5 secs
Reading of the day 20 secs - 2 mins
Questions for reflection ~3mins
Repeat of reading of the day 20 secs - 2 mins
Final question/s and invitation to colloquy ~2 mins

10-13 mins







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